Please include medical diagnoses, surgeries, accidents, injuries, etc. and approximate dates.
Try to describe where they are located and type/degree of discomfort. Rate your level of pain, using a scale of 1-10, 10 being the highest level of pain or discomfort.
Examples: reaching, bending, picking up, twisting, walking up stairs, sitting for long periods of time, standing, etc.
Please include breakfast, lunch, and dinner foods.
Water, caffeinated beverages, alcohol, non-caffeinated beverages
Please include how long you’ve taken it and your reason for taking it.
Does it fluctuate or stay consistent? When are you the most energized? Least energized?